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sunnykate
Journal
11 Oct 19
sunnykate's Journal, 11 October 2019
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Weigh In record (no journal entry) for 11 October 2019
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 October 2019:
2874 kcal
Fat: 99.63g | Prot: 65.90g | Carb: 295.82g.
Breakfast:
Macaroni or Noodles with Cheese, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Quinoa Bowl, Cornbread (Home Recipe).
Dinner:
Margarita, Salsa, Tortilla Corn Chips, Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine.
more...
1361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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