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Don_Jorgito
Journal
07 Feb 13
Don_Jorgito's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
194.9 lb
Lost so far:
5.7 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
71 kcal
Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast:
Manzanas Fuji.
more...
2743 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour.
more...
losing 4.6 lb a week
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