Weigh In record (no journal entry) for 09 October 2019
|
122.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 October 2019:
|
2174 kcal
|
Fat: 72.72g | Prot: 52.62g | Carb: 230.44g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Macaroni or Noodles with Cheese. Lunch: Living Raw Darkest Cacao Truffles, Cornbread (Home Recipe), Trader Joe's Balsamic Glaze, Brussels Sprouts, Ketchup, Lentil Loaf. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...
|
|
1507 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|