sunnykate's Journal, 07 October 2019

122.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed poorly.

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2267 kcal

Fat: 77.81g | Prot: 46.69g | Carb: 242.92g.   Breakfast: Macaroni or Noodles with Cheese, Guayaki Yerba Mate - Revel Berry. Lunch: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). Dinner: Southwest Airlines Pretzels, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...

1500 kcal

Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...