FLORIDAGAL2022's Journal, 05 February 2013

up 6/10 of a pound but weighed early & ate 2000 calories yesterday /o:
118.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1668 kcal Fat: 117.41g | Prot: 77.98g | Carb: 93.70g.   Breakfast: Egg, Canola Mayonnaise. Lunch: SOFT GOAT CHEESE, Sugar Free Raspberry Vinaigrette, 50/50 MIX BABY BLEND, Endulge Chocolate Coconut Bar. Dinner: Finely Shredded Italian Mozzarella & Parmesan Cheese, Extra Virgin Olive Oil, Eggplant. Snacks/Other: SUGAR FREE SALT WATER TAFFY, Mini Babybel Light Original, Advantage Strawberry Almond Bar, Walnuts. more...
1544 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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