RegisteredUser's Journal, 20 August 2010

Somehow after the last weigh in, I shot up 2 1/2 pounds. Back down now, but really strange.

Can it be I have 6 1/2 pounds left?
174.6 lb Lost so far: 65.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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OMG my friend...you are so close to your goal. Isn't it funny how the gains come quick and then the loss is overnight. I am noticing if I eat any normal size meal I can gain 4 pounds overnight...the next day I watch what I eat and it is gone again by the next morning. GOOD LUCK on your final stretch...tear it up!! 
21 Aug 10 by member: Roleba64
Thank you! Yeah--it was VERY strange! Then last night I go out and eat Mexican. Stayed away from the Cheese dip, only ate half my refried beans, subbed mashed potatoes for rice and ate half, then had a mix of chicken and steak fajitas. No gain. Still a pretty big dinner though. 
22 Aug 10 by member: RegisteredUser

     
 

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