sunnykate's Journal, 05 October 2019

Weigh In record (no journal entry) for 05 October 2019
122.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2019:
1937 kcal Fat: 60.52g | Prot: 43.21g | Carb: 182.86g.   Breakfast: True Food Kitchen Margherita Pizza, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Living Raw Darkest Cacao Truffles, Quinoa Bowl. Dinner: General Mills Chex Mix Traditional, Great Value Mixed Nuts, Sauvignon Blanc Wine. more...
2049 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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