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sunnykate
Journal
04 Oct 19
sunnykate's Journal, 04 October 2019
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Weigh In record (no journal entry) for 04 October 2019
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 October 2019:
2028 kcal
Fat: 67.76g | Prot: 47.75g | Carb: 177.37g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Back to Nature Organic Stoneground Wheat Crackers, 365 Organic Smooth Almond Butter.
Lunch:
Blueberries, Quinoa Bowl.
Dinner:
Sauvignon Blanc Wine, True Food Kitchen Margherita Pizza.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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