Weigh In record (no journal entry) for 04 February 2013
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140.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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1720 kcal
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Fat: 71.86g | Prot: 58.76g | Carb: 230.75g.
Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: bruegger's veggie cream cheese, Sesame Bagel. Dinner: Pork and Beef Barbecue Loaf, mashed potato, Whole Wheat Roll. Snacks/Other: Hard Candy, Natural Almonds 100 Calorie Pack, Raisinets. more...
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2105 kcal
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Activities & Exercise:
Sitting - 6 hours and 15 minutes, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours and 40 minutes, Housework - 5 minutes, Shopping - 30 minutes, Standing - 1 hour. more...
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