Weigh In record (no journal entry) for 04 February 2013
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297.6 lb
Lost so far: 11.0 lb.
Still to go: 125.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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904 kcal
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Fat: 30.24g | Prot: 29.27g | Carb: 135.95g.
Breakfast: coffee, Boiled Egg. Lunch: Vegetable Stew (without Meat). Dinner: Chicken Fried Rice. Snacks/Other: Pie Crust, Fruit Salad (without Citrus Fruits). more...
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5381 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 3 hours, Stationary Cycling - Gym - 15 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours and 40 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Weight Training (moderate) - 15 minutes, Dance (slow step) - 15 minutes. more...
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losing 2.3 lb a week
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Princess Mola's weight history
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