Weigh In record (no journal entry) for 20 August 2010
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132.6 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1271 kcal
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Fat: 37.40g | Prot: 45.60g | Carb: 181.60g.
Breakfast: tesco wafer thin ham, tesco orange juice, hovis wholemeal. Lunch: tesco wafer thin ham, hovis wholemeal. Snacks/Other: twirl, tesco white medium bread, tesco digestive, wotsits, breakaway, quavers. more...
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gaining 0.4 lb a week
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ash_mcloone's weight history
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