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161
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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550 kcal
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Fat: 16.92g | Prot: 21.88g | Carb: 76.64g.
Breakfast: Coffee with Cream and Sugar. Dinner: Shredded Sharp Cheddar Cheese, Canned Chicken. Snacks/Other: Rich & Creamy Hot Cocoa Mix, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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gaining 0.0 lb a week
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