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exathletegirl
Journal
03 Feb 13
exathletegirl's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
129.2 lb
Lost so far:
18.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
1452 kcal
Fat: 37.28g | Prot: 41.48g | Carb: 242.09g.
Breakfast:
Bananas (Large), Quick Oats.
Lunch:
Cranberry, Walnut & Gorgonzola Salad Dressing, Spaghetti, Tomato Basil Marinara.
Dinner:
Asian Stir Fry Veggies, White Rice.
Snacks/Other:
Peanut Butter, Bananas (Large), Mountain Trail Mix.
more...
1824 kcal
Activities & Exercise:
Sleeping - 9 hours, Sitting - 9 hours and 30 minutes, Desk Work - 5 hours and 30 minutes.
more...
steady weight
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