Weigh In record (no journal entry) for 02 February 2013
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275.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2078 kcal
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Fat: 80.80g | Prot: 73.00g | Carb: 264.00g.
Breakfast: Buttermilk Waffle. Lunch: 14" Original Crust Pizza - The Meats. Dinner: Chocolate Milk (1% lowfat). more...
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losing 1.2 lb a week
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rossrogers's weight history
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