sunnykate's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2039 kcal Fat: 65.81g | Prot: 59.17g | Carb: 206.15g.   Breakfast: chocolate muffin, Diet Coke, viactiv. Lunch: diet coke can, papa john's pepperoni pizza. Dinner: bev's healthy chili, stacy's pita chips , red wine. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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