Weigh In record (no journal entry) for 25 September 2019
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 September 2019:
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2131 kcal
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Fat: 73.85g | Prot: 47.06g | Carb: 210.97g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Apples. Lunch: Vegan Mac N' Cheese, Cooked Green String Beans (Fat Added in Cooking), Restaurant Style BBQ Sauce, Vegan Chicken Strips. Dinner: Tortilla Corn Chips, Salsa, Margarita, Sauvignon Blanc Wine. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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