sunnykate's Journal, 24 September 2019

123.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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2186 kcal

Fat: 81.82g | Prot: 58.58g | Carb: 205.07g.   Breakfast: Apples, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Ruby Tuesday Veggie Burger, Cooked Asparagus (Fat Added in Cooking). Dinner: Westminster Westminster Oyster Crackers, Sauvignon Blanc Wine, Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1361 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...