sunnykate's Journal, 23 September 2019

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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2587 kcal

Fat: 98.29g | Prot: 46.80g | Carb: 253.29g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Apples. Lunch: Vegan Spaghetti with Walnuts, Emmy's Coconut Cookies. Dinner: Popchips Barbeque Potato Chips, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...

1482 kcal

Activities & Exercise: Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...