Cb1006's Journal, 22 September 2019

AM weigh in. 2.5 hrs sleep.
266.2 lb Lost so far: 60.0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2019:
2352 kcal Fat: 143.67g | Prot: 228.67g | Carb: 30.43g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kirkland Signature Boneless Skinless Chicken Thighs. Lunch: Dunkin' Donuts Iced Macchiato with Skim Milk Large, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Halo Top Strawberry Cheesecake Pops, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, A&W Diet Root Beer, Lee Kum Kee Sriracha Chili Sauce, Chicken Wing. Snacks/Other: GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2997 kcal Activities & Exercise: garmin - 23 hours, Google Fit - 1 hour. more...
gaining 23.8 lb a week

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Comments 
What? 2.5? I don’t function properly under 7. 
22 Sep 19 by member: velvetee
Late night beer & pretzels. A friend overstayed their welcome by a couple hours.. 
22 Sep 19 by member: Cb1006
Wow. Good I never go out or have friends. 
22 Sep 19 by member: velvetee
Velvetee- LOL.  
22 Sep 19 by member: davidsprincess
I hope you get a nap or early bedtime(s). 
22 Sep 19 by member: TomLong
Don't get to see most friends much anymore between work and the baby. Time just flies I guess..  
22 Sep 19 by member: Cb1006

     
 

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