Bethlauren8's Journal, 17 August 2010

Weigh In record (no journal entry) for 17 August 2010
165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 August 2010:
2185 kcal Fat: 105.89g | Prot: 99.51g | Carb: 212.45g.   Breakfast: milk, banana, peanut butter, bagel. Lunch: green onion, celery, bread, egg salad. Dinner: baby spinach, italian style diced tomatoes, salmon. Snacks/Other: sugar in the raw, chocolate milk, espresso. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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