Digest Diet, coupled with diligent exercising, has paid off! After Christmas I was 210 lbs, I believe I lost about 4 pounds naturally after that so when I started Digest Diet I was approximately 206. I've lost 7 pounds in 11 days! Damn Kristy! Although I've been super serious about following the diet and my carb intake has dropped, I truly believe the morning exercising has contributed significantly, probably equal, to dieting.
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198.8 lb
Lost so far: 24.6 lb.
Still to go: 13.8 lb.
Diet followed 100%.
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losing 3.0 lb a week
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