sunnykate's Journal, 18 September 2019

125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

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1794 kcal

Fat: 56.60g | Prot: 32.51g | Carb: 158.27g.   Breakfast: Oat Bran Muffin Cooking Light, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Bear Naked Peanut Butter & Honey Granola Bites, I Can't Believe It's Not Butter! It's Vegan, Safeway Red Baby Potatoes, Dr. Praeger's Black Bean Quinoa Veggie Burgers. Dinner: Great Value Mixed Nuts, Sauvignon Blanc Wine. more...

1388 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...