Weigh In record (no journal entry) for 28 January 2013
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179.0 lb
Lost so far: 23.5 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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1048 kcal
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Fat: 29.61g | Prot: 38.80g | Carb: 160.00g.
Breakfast: Vanilla Soymilk, tea, Skim Milk, Coffee, Sugar, Elfin Crackers. Lunch: Meatloaf with Garlic Mashed Potato and Savory Beef Gravy. Dinner: Beef enchilada. Snacks/Other: Peanut M&M's (Package). more...
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gaining 1.8 lb a week
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JoyThinksFSTechsSUCK's weight history
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