sunnykate's Journal, 14 September 2019

124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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1956 kcal

Fat: 59.00g | Prot: 36.57g | Carb: 216.52g.   Breakfast: Oat Bran Muffin Cooking Light, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Bear Naked Peanut Butter & Honey Granola Bites, No Cheese Pizza. Dinner: Great Value Mixed Nuts, General Mills Chex Mix Traditional, Sauvignon Blanc Wine. more...

2092 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...