Weigh In record (no journal entry) for 28 January 2013
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256.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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1622 kcal
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Fat: 124.60g | Prot: 55.15g | Carb: 76.49g.
Breakfast: orange, avocado, pork sausage. Lunch: marketside caesar salad. Dinner: spinach birdseye, bacon. Snacks/Other: almonds. more...
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gaining 1.3 lb a week
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