sunnykate's Journal, 12 September 2019

Weigh In record (no journal entry) for 12 September 2019
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 12 September 2019:
2207 kcal Fat: 64.15g | Prot: 34.42g | Carb: 277.42g.   Breakfast: Oat Bran Muffin Cooking Light, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Emmy's Coconut Cookies, Trader Joe's Roasted Vegetables, Quinoa (Cooked). Dinner: Thai Kitchen Spicy Thai Chili Sauce, Trader Joe's Roasted Vegetables, Sauvignon Blanc Wine, So Delicious Cashew Milk Ice Cream Salted Caramel Cluster. more...
1379 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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