Weigh In record (no journal entry) for 12 September 2019
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178.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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811 kcal
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Fat: 32.43g | Prot: 40.92g | Carb: 94.39g.
Breakfast: Exquisita Gelatina Frambuesa, Azúcar, Café. Lunch: Tregar Queso Untable Light, Salsa de Tomates Estilo Casera, con Carne y Verduras, Acelga Cocida. Snacks/Other: 9 de Oro Bizcochitos Light, Rosamonte Mate Cocido, Bollo, Café, Bagley Traviata, Manzana Verde. more...
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gaining 1.9 lb a week
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