Weigh In record (no journal entry) for 05 October 2018
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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330 kcal
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Fat: 9.07g | Prot: 9.29g | Carb: 55.98g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Private Selection Classic Fruit Medley Frozen. Lunch: Cooked Green String Beans (from Fresh), Sriracha Sauce, Earthly Grains Ready to Eat Quinoa Meal. Dinner: Cucumber (with Peel) , Kale , Pace Picante Medium Salsa. more...
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