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sunnykate
Journal
07 Sep 19
sunnykate's Journal, 07 September 2019
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Weigh In record (no journal entry) for 07 September 2019
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 September 2019:
1942 kcal
Fat: 71.97g | Prot: 39.02g | Carb: 185.39g.
Breakfast:
Green & Black's Organic 85% Dark Chocolate, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Organic Smooth Almond Butter, Apples.
Lunch:
Vegan Spaghetti with Walnuts, Bear Naked Granola Bites Dark Chocolate Sea Salt.
Dinner:
Great Value Mixed Nuts, General Mills Chex Mix Traditional, Sauvignon Blanc Wine.
more...
2099 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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