Weigh In record (no journal entry) for 26 January 2013
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140.4 lb
Lost so far: 1.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1427 kcal
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Fat: 315.79g | Prot: 331.65g | Carb: 0.00g.
Breakfast: Fried Chicken Drumstick No Coating (Skin Eaten), ปอเปี๊ยะ, หมูทอด. Lunch: ปอเปี๊ยะ, หมูทอด, ผัดบวบ. more...
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gaining 0.6 lb a week
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