sunnykate's Journal, 05 September 2019

Weigh In record (no journal entry) for 05 September 2019
124.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 September 2019:
1979 kcal Fat: 52.54g | Prot: 41.18g | Carb: 234.85g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Lunch: Bear Naked Granola Bites Dark Chocolate Sea Salt, The Snack Factory Pretzel Crisps - Original, Clif Bar Mini - Chocolate Chip, Zoe's Kitchen Power Grain Bowl - Falafel. Dinner: Panera Bread Kettle-Cooked Potato Chips, Ritz Crisp & Thins Sea Salt, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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