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sunnykate
Journal
05 Sep 19
sunnykate's Journal, 05 September 2019
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Weigh In record (no journal entry) for 05 September 2019
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 September 2019:
1979 kcal
Fat: 52.54g | Prot: 41.18g | Carb: 234.85g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut.
Lunch:
Bear Naked Granola Bites Dark Chocolate Sea Salt, The Snack Factory Pretzel Crisps - Original, Clif Bar Mini - Chocolate Chip, Zoe's Kitchen Power Grain Bowl - Falafel.
Dinner:
Panera Bread Kettle-Cooked Potato Chips, Ritz Crisp & Thins Sea Salt, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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