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No p this morning which probably why no weight loss
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118.8 lb
Lost so far: 10.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1381 kcal
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Fat: 58.91g | Prot: 75.38g | Carb: 156.03g.
Breakfast: Canola Mayonnaise, Egg. Lunch: Advantage Strawberry Almond Bar, Baby Spinach, Strawberries, Finely Shredded Italian Mozzarella & Parmesan Cheese, Sugar Free Raspberry Vinaigrette, SOFT GOAT CHEESE, Eggplant. Dinner: Walnuts, Soy Choc Milk, Original Cereal, Finely Shredded Italian Mozzarella & Parmesan Cheese, Eggplant. Snacks/Other: Ready Rice - Long Grain & Wild. more...
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gaining 2.8 lb a week
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