Weigh In record (no journal entry) for 02 September 2019
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173.2 lb
Lost so far: 75.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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2610 kcal
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Fat: 131.00g | Prot: 112.00g | Carb: 264.00g.
Breakfast: Bruegger's Sausage, Egg and Cheese Bagel. Lunch: Minute Maid Lemonade (20 oz), Burger King Bacon King, Burger King French Fries (Small). Dinner: Taco Bell Crunchy Taco. more...
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gaining 30.8 lb a week
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