Weigh In record (no journal entry) for 31 August 2019
|
126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 August 2019:
|
1845 kcal
|
Fat: 41.43g | Prot: 28.37g | Carb: 234.84g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Great Value Frozen Tropical Fruit Mix, Lemonade, 365 Vegan Pizza. Dinner: Trader Joe's Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
|
|
2126 kcal
|
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|