JaydeRaven's Journal, 30 August 2019

181.4 lb Lost so far: 30.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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796 kcal

Fat: 44.00g | Prot: 40.00g | Carb: 60.00g.   Breakfast: Domino's Pizza 14" Brooklyn MeatZZa Feast Pizza. Lunch: Domino's Pizza 14" Brooklyn MeatZZa Feast Pizza. more...

2640 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Weight Training (moderate) - 1 hour, Heavy bag - 15 minutes, Fitbit - 22 hours and 25 minutes. more...