sunnykate's Journal, 24 August 2019

125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

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1841 kcal

Fat: 68.93g | Prot: 37.28g | Carb: 171.01g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Blueberries, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Apples. Lunch: Green & Black's Organic 85% Dark Chocolate, Vegan Spaghetti with Walnuts. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Sauvignon Blanc Wine, Roasted Salted Cashew Nuts. more...

2106 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...