brittinieheath90's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
149.6 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
565 kcal Fat: 14.89g | Prot: 15.29g | Carb: 96.95g.   Breakfast: Peaches & Cream Instant Oatmeal. Lunch: Bananas, CHIMICHANGAS chicken and cheese. more...
losing 0.4 lb a week

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