sarajayne's Journal, 20 January 2013

27.5% bf

150.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2500 kcal

Fat: 101.50g | Prot: 64.50g | Carb: 331.50g.   Breakfast: Light Chocolate Soymilk. Lunch: Chunky Garden Combination Pasta Sauce, Organic 100% Whole Wheat Fusilli. Dinner: Chocolate Hand-Scooped Ice Cream Shake, Natural Cut French Fries (Small), Double Cheeseburger. Snacks/Other: Chocolate Shake, Coca-Cola Classic (20 oz), Twix 4 to Go. more...

1664 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...