Weigh In record (no journal entry) for 11 August 2010
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221.6 lb
Lost so far: 10.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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910 kcal
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Fat: 55.00g | Prot: 70.00g | Carb: 37.20g.
Breakfast: Carb Conscious Supreme Protein Bar. Lunch: buck double sans bun. more...
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steady weight
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trsdos's weight history
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