kuwa2004's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

125.7 lb Lost so far: 27.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:

1097 kcal

Fat: 1.42g | Prot: 19.63g | Carb: 178.56g. Breakfast: 朝バナナ. Dinner: スーパードライ, 寿司. more...

1580 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

losing 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

kuwa2004's weight history