|
# desce ordinário ⤵️⤵️⤵️
|
140.9 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2019:
|
537 kcal
|
Fat: 18.94g | Prot: 34.32g | Carb: 57.37g.
Lunch: Gergelim, Coca-Cola Coca-Cola Zero, Kibe Assado. Snacks/Other: Nescafé Tradicional, Piracanjuba Leite Desnatado, Cia da Saude Chá Instantâneo . more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beth.ghizzo's weight history
|