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sunnykate
Journal
15 Aug 19
sunnykate's Journal, 15 August 2019
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Weigh In record (no journal entry) for 15 August 2019
124.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 August 2019:
1981 kcal
Fat: 66.60g | Prot: 54.69g | Carb: 160.94g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Quest Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Sauvignon Blanc Wine, General Mills Chex Mix Traditional, Great Value Mixed Nuts.
Dinner:
Sauvignon Blanc Wine, Pret a Manger Maine Lobster Roll, Vodka, Lemonade.
more...
2092 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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