sunnykate's Journal, 15 August 2019

Weigh In record (no journal entry) for 15 August 2019
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 August 2019:
1981 kcal Fat: 66.60g | Prot: 54.69g | Carb: 160.94g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Sauvignon Blanc Wine, General Mills Chex Mix Traditional, Great Value Mixed Nuts. Dinner: Sauvignon Blanc Wine, Pret a Manger Maine Lobster Roll, Vodka, Lemonade. more...
2092 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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