sunnykate's Journal, 10 August 2010

not sure how that drop happened but glad

117.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

---

1831 kcal

Fat: 51.05g | Prot: 64.70g | Carb: 202.97g.   Breakfast: kashi go lean, diet coke. Lunch: diet coke, watermelon, fiber plus chewy bar, bev's spaghetti. Dinner: red wine, butter, faucon salad. more...

1690 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 43 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...