sunnykate's Journal, 08 August 2019

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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2098 kcal

Fat: 77.03g | Prot: 51.99g | Carb: 197.77g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips. Dinner: Toasted Roll, Lobster Salad, Sauvignon Blanc Wine. more...

1714 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...