sunnykate's Journal, 13 August 2019

125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

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1903 kcal

Fat: 62.26g | Prot: 38.89g | Carb: 203.31g.   Breakfast: Kind Crunchy Peanut Butter Protein Bar, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Sauvignon Blanc Wine, Trader Joe's Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1627 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...