Weigh In record (no journal entry) for 10 August 2019
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2019:
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2094 kcal
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Fat: 74.00g | Prot: 40.43g | Carb: 216.82g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Blueberries. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Organic Hummus, Sauvignon Blanc Wine. more...
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2139 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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