sunnykate's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 January 2013:
1632 kcal Fat: 48.83g | Prot: 51.86g | Carb: 151.60g.   Breakfast: cheddar cheese, Honey Whole Wheat Bread, butter, Diet Coke, viactiv. Lunch: fiber on bar, diet coke in can, reese's peanut butter cup, bev's spaghetti. Dinner: triscuits, red wine, cheddar cheese. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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