sunnykate's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1645 kcal Fat: 51.78g | Prot: 63.83g | Carb: 128.24g.   Breakfast: viactiv, Diet Coke, olive oil, chicken breast. Lunch: reese's peanut butter cup, diet coke in can, bev's spaghetti, subway macadamia cookie. Dinner: cheddar cheese, red wine, triscuits. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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