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sunnykate
Journal
14 Jan 13
sunnykate's Journal, 14 January 2013
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Weigh In record (no journal entry) for 14 January 2013
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 January 2013:
1645 kcal
Fat: 51.78g | Prot: 63.83g | Carb: 128.24g.
Breakfast:
viactiv, Diet Coke, olive oil, chicken breast.
Lunch:
reese's peanut butter cup, diet coke in can, bev's spaghetti, subway macadamia cookie.
Dinner:
cheddar cheese, red wine, triscuits.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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