sunnykate's Journal, 07 August 2019

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

---

2348 kcal

Fat: 72.80g | Prot: 40.45g | Carb: 251.13g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Back to Nature Organic Stoneground Wheat Crackers, Blueberries. Lunch: Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Southwest Airlines Pretzels, Margarita, Fried Corn Pone, Roasted Potato (Fat Added in Cooking), Sauvignon Blanc Wine, Cooked Cauliflower (Fat Added in Cooking). more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...