sunnykate's Journal, 04 August 2019

Weigh In record (no journal entry) for 04 August 2019
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 August 2019:
2336 kcal Fat: 52.60g | Prot: 33.41g | Carb: 281.53g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Mission Yellow Corn Tortillas (Super Size), So Delicious Mozzarella Shreds, Desert Pepper Trading Co Black Bean Dip. Lunch: Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Burrito with Beans, Tortilla Corn Chips, Margarita, Frozen Margarita. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week



     
 

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